Home
My Dairy Diet


Buffalo Curd vs Sour cream Facts


Sour cream vs Buffalo Curd Facts


Calories

Calories per 100g
63.00 Kcal   
99+
193.00 Kcal   
99+

Calories in 1 pat
Not Available   
455.00 Kcal   
15

Calories in 1 tbsp
Not Available   
24.00 Kcal   
8

Calories in 1 cup
Not Available   
57.00 Kcal   
6

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
5.25 g   
99+
2.10 g   
99+

Carbs
7.04 g   
37
2.90 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
7.04 g   
99+
2.90 g   
27

Fats
1.55 g   
11
20.00 g   
99+

% Fat Content
7 %   
6
14 %   
8

Saturated Fat
1.00 g   
9
12.00 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.04 g   
99+
0.80 g   
32

Monounsaturated Fat
0.43 g   
99+
5.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
6.00 mg   
99+
52.00 mg   
28

Vitamins
  
  

Vitamin A
90.00 IU   
99+
436.00 IU   
36

Vitamin B1 (Thiamin)
Not Available   
0.00 mg   
99+

Vitamin B2 (Riboflavin)
Not Available   
0.20 mg   
40

Vitamin B3 (Niacin)
3.80 mg   
2
0.10 mg   
40

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
11.00 µg   
24

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.30 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.90 mg   
17

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.40 mg   
18

Vitamin K (Phylloquinone)
Not Available   
0.70 µg   
22

Minerals
  
  

Calcium
121.00 mg   
99+
141.00 mg   
99+

Iron
Not Available   
0.10 mg   
99+

Magnesium
Not Available   
11.00 mg   
38

Phosphorus
Not Available   
85.00 mg   
99+

Potassium
234.00 mg   
22
211.00 mg   
24

Sodium
70.00 mg   
99+
70.00 mg   
99+

Zinc
0.00 mg   
99+
0.30 mg   
99+

Other
  
  

Water
Not Available   
71.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system   
Absorps of Calcium & Vitamin B   

Other General Benefits
Not Available   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   

Hair Care
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   

Allergy
  
  

Buffalo Curd and Sour cream Allergy Symptoms
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   

What is

What is
  • Buffalo curd is a traditional type of yogurt prepared from buffalo milk
  •   
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   

Color
Not Available   
White   

Buffalo Curd and Sour cream Flavor
Sour   
Sour   

Buffalo Curd and Sour cream Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
India   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
Curd, Few drops of lemon juice, Milk   
Plain cream, Skim milk   

Fermentation Agent
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus   
Not Available   

Things you need
Container, Sauce pan   
Bowl, Stirrer   

Time Duration
  
  

Preparation Time
Overnight   
20- 25 minutes   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
2- 3 weeks   
1- 2 Weeks   

Summary >>
<< How to make

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products