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Brie Cheese vs Yak Milk Nutrition


Yak Milk vs Brie Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
100.00 mg   
10
220.00 mg   
2

Vitamins
  
  

Vitamin A
592.00 IU   
31
Not Available   

Vitamin B1 (Thiamin)
0.07 mg   
12
Not Available   

Vitamin B2 (Riboflavin)
0.52 mg   
7
Not Available   

Vitamin B3 (Niacin)
0.38 mg   
14
Not Available   

Vitamin B6 (Pyridoxine)
0.24 mg   
9
Not Available   

Vitamin B9 (Folic acid, Folate)
65.00 µg   
3
Not Available   

Vitamin B12 (Cobalamin)
1.65 µg   
9
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
20.00 IU   
22
Not Available   

Vitamin D (D2+D3)
0.50 µg   
12
Not Available   

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
Not Available   

Vitamin K (Phylloquinone)
2.30 µg   
13
Not Available   

Minerals
  
  

Calcium
184.00 mg   
99+
1,545.45 mg   
2

Iron
0.50 mg   
27
0.57 mg   
23

Magnesium
20.00 mg   
24
154.10 mg   
6

Phosphorus
188.00 mg   
36
922.04 mg   
4

Potassium
152.00 mg   
99+
Not Available   

Sodium
629.00 mg   
20
0.00 mg   
99+

Zinc
2.38 mg   
25
7.31 mg   
1

Other
  
  

Water
48.42 g   
83.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese