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Brie Cheese vs Cheddar Cheese Nutrition


Cheddar Cheese vs Brie Cheese Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
100.00 mg  
10
99.00 mg  
11

Vitamins
  
  

Vitamin A
592.00 IU  
31
1,242.00 IU  
3

Vitamin B1 (Thiamin)
0.07 mg  
12
0.03 mg  
28

Vitamin B2 (Riboflavin)
0.52 mg  
7
0.43 mg  
12

Vitamin B3 (Niacin)
0.38 mg  
21
0.06 mg  
99+

Vitamin B6 (Pyridoxine)
0.24 mg  
10
0.07 mg  
29

Vitamin B9 (Folic acid, Folate)
65.00 µg  
3
27.00 µg  
15

Vitamin B12 (Cobalamin)
1.65 µg  
9
1.10 µg  
21

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
20.00 IU  
26
24.00 IU  
21

Vitamin D (D2+D3)
0.50 µg  
13
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.24 mg  
33
0.71 mg  
16

Vitamin K (Phylloquinone)
2.30 µg  
15
2.40 µg  
14

Minerals
  
  

Calcium
184.00 mg  
99+
710.00 mg  
13

Iron
0.50 mg  
28
0.14 mg  
99+

Magnesium
20.00 mg  
27
27.00 mg  
20

Phosphorus
188.00 mg  
36
455.00 mg  
18

Potassium
152.00 mg  
99+
76.00 mg  
99+

Sodium
629.00 mg  
20
653.00 mg  
18

Zinc
2.38 mg  
27
3.64 mg  
8

Other
  
  

Water
48.42 g  
37.02 g  

Caffeine
0.00 g  
0.00 g  

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese