Brick Cheese vs Paneer Calories

Brick Cheese

Paneer

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1 Calories

1.1 Calories

371.00 Kcal43.50 Kcal

0 904

1.2 Calories in 1 cup

NA79.90 Kcal

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NA12.20 Kcal

12.2 204

1.5 Calories in 1 slice of

NA12.20 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

23.24 g18.30 g

0 215

1.8 Carbs

2.79 g5.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.51 g5.50 g

0 54.08

1.9 Fats

29.68 g0.90 g

0.1 175

1.9.1 Fat Content

46 %1 %

1 91

1.9.2 Saturated Fat

24.77 g0.60 g

0 67

1.9.3 Trans Fat

124.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

1.04 g0.00 g

0 48

1.9.5 Monounsaturated Fat

11.35 g0.30 g

0 32.9

Brick Cheese and Paneer Calories

Wouldn't you want to compare Brick Cheese and Paneer Calories?. Brick Cheese vs Paneer Calories, compares Brick Cheese and Paneer, based on their calorie content. Based on this comparison it is evident that Brick Cheese has 371.00 Kcal whereas Paneer contains 43.50 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Brick Cheese ? or Why to have Paneer?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Brick Cheese and Paneer Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Brick Cheese and Paneer affect your body.