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Booza vs Yak Milk


Yak Milk vs Booza


Calories

Calories in 1 cup
264.00 Kcal  
99+
168.00 Kcal  
28

Calories
48.38 Kcal  
99+
101.20 Kcal  
99+

Calories in 1 tbsp
16.00 Kcal  
12
5.00 Kcal  
3

Calories in 1 oz
120.00 Kcal  
99+
50.00 Kcal  
22

Calories in 1 slice of
96.00 Kcal  
26
61.00 Kcal  
14

Serving size
100  
100  

Proteins
4.63 g  
99+
4.95 g  
99+

Carbs
32.75 g  
10
5.98 g  
99+

Fiber
0.25 g  
15
0.00 g  
16

Sugar
32.50 g  
99+
4.80 g  
99+

Fats
5.38 g  
34
6.12 g  
36

Fat Content
10 %  
10
7 %  
7

Saturated Fat
3.50 g  
34
39.00 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.20 g  
18
4.00 g  
5

Monounsaturated Fat
8.20 g  
26
22.00 g  
4

Nutrition

Serving Size
100  
100  

Cholesterol
2.25 mg  
99+
220.00 mg  
2

Vitamins
  
  

Vitamin A
1,000.00 IU  
14
60.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.09 mg  
99+
0.15 mg  
99+

Vitamin B3 (Niacin)
0.20 mg  
31
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.05 mg  
39

Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
11.00 µg  
29

Vitamin B12 (Cobalamin)
1.10 µg  
21
0.90 µg  
24

Vitamin C (Ascorbic acid)
0.60 mg  
30
1.40 mg  
21

Vitamin D
12.00 IU  
30
0.50 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.40 µg  
14

Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.03 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32

Minerals
  
  

Calcium
144.80 mg  
99+
1,545.45 mg  
2

Iron
0.10 mg  
99+
0.57 mg  
24

Magnesium
43.00 mg  
10
154.10 mg  
6

Phosphorus
123.00 mg  
99+
922.04 mg  
4

Potassium
299.25 mg  
20
204.00 mg  
30

Sodium
76.25 mg  
99+
0.00 mg  
99+

Zinc
0.50 mg  
99+
7.31 mg  
1

Other
  
  

Water
65.00 g  
83.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B  

Other General Benefits
-  
Favorable for infants  

Hair and Beauty Benefits
  
  

Skin Care
-  
Natural moisturizer, Gives a smoother skin  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Used in the preparation of Yak milk soaps  

Nutritional Importance
Good source of Calcium, Rich in Vitamin A  
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins  

Allergy
  
  

Allergy Symptoms
-  
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting  

What is

What is
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.  
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.  

Color
-  
-  

Flavor
-  
Sweet  

Aroma
-  
Sweet  

Vegetarian
Yes  
Yes  

Origin
Arabic  
Tibet  

How to make

Serving Size
100  
100  

Ingredients
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder  
-  

Fermentation Agent
-  
-  

Things you need
Bowl, Mortar, Pestle, Sauce pan  
-  

Time Duration
  
  

Preparation Time
30- 40 minutes  
-  

Cooking Time
20  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
84.00 °F  
8

Shelf Life
-  
-  

Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream