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Booza vs Yak Milk Nutrition

Booza
Yak Milk
Yak Milk vs Booza Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
2.25 mg  
99+
220.00 mg  
2
Vitamins
  
  
Vitamin A
1,000.00 IU  
14
60.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.09 mg  
99+
0.15 mg  
99+
Vitamin B3 (Niacin)
0.20 mg  
31
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
11.00 µg  
29
Vitamin B12 (Cobalamin)
1.10 µg  
21
0.90 µg  
24
Vitamin C (Ascorbic acid)
0.60 mg  
30
1.40 mg  
21
Vitamin D
12.00 IU  
30
0.50 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
0.40 µg  
14
Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.03 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32
Minerals
  
  
Calcium
144.80 mg  
99+
1,545.45 mg  
2
Iron
0.10 mg  
99+
0.57 mg  
24
Magnesium
43.00 mg  
10
154.10 mg  
6
Phosphorus
123.00 mg  
99+
922.04 mg  
4
Potassium
299.25 mg  
20
204.00 mg  
30
Sodium
76.25 mg  
99+
0.00 mg  
99+
Zinc
0.50 mg  
99+
7.31 mg  
1
Other
  
  
Water
65.00 g  
83.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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