Yak Milk vs Kulfi
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
101.20 Kcal
99+
180.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.95 g
99+
3.00 g
99+
Carbs
Not Available
25.00 g
17
Fiber
0.00 g
15
0.00 g
15
Sugar
4.80 g
99+
21.00 g
99+
Fats
6.12 g
36
9.00 g
99+
% Fat Content
7 %
6
Not Available
Saturated Fat
39.00 g
99+
5.00 g
34
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
4.00 g
5
Not Available
Monounsaturated Fat
22.00 g
4
Not Available
Nutrition
Serving Size
100
100
Cholesterol
220.00 mg
2
25.00 mg
99+
Vitamins
Vitamin B1 (Thiamin)
Not Available
3.50 mg
1
Vitamin B2 (Riboflavin)
Not Available
0.25 mg
33
Vitamin B3 (Niacin)
Not Available
3.80 mg
2
Vitamin B6 (Pyridoxine)
Not Available
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
Not Available
2.50 µg
39
Vitamin B12 (Cobalamin)
Not Available
0.35 µg
99+
Vitamin C (Ascorbic acid)
Not Available
4.50 mg
3
Vitamin D
Not Available
0.25 IU
36
Vitamin D (D2+D3)
Not Available
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
Not Available
0.25 mg
24
Vitamin K (Phylloquinone)
Not Available
4.25 µg
5
Minerals
Calcium
1,545.45 mg
2
0.25 mg
99+
Iron
0.57 mg
23
5.25 mg
3
Magnesium
154.10 mg
6
3.25 mg
99+
Phosphorus
922.04 mg
4
2.50 mg
99+
Potassium
Not Available
0.25 mg
99+
Sodium
0.00 mg
99+
1.25 mg
99+
Zinc
7.31 mg
1
0.25 mg
99+
Other
Water
83.00 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Other General Benefits
Favorable for infants
Soothing treat in summer
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives a smoother skin
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Hair Care
Not Available
Not Available
Nutritional Importance & Uses
Uses
Used in the preparation of Yak milk soaps
No uses found
Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Good source of Calcium, Good source of calories, High Calorie
Allergy
Yak Milk and Kulfi Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
What is
What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Color
Not Available
Not Available
Yak Milk and Kulfi Flavor
Sweet
Creamy, Milky, Sweet, Thick
Yak Milk and Kulfi Aroma
Sweet
Milky
Vegetarian
Yes
Yes
Origin
Tibet
Indian Subcontinent
How to make
Serving Size
100
100
Ingredients
Not Applicable
2 cups of Cashew Nuts, Full fat milk, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Not Applicable
Cardamom, Container, Mould, Wide bottom pan
Time Duration
Preparation Time
Not Applicable
5 minutes
Cooking Time
NA
90
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
84.00 °F
8
39.20 °F
19
Shelf Life
Not Available
Up to 3 days
