Booza

Yak Milk

Booza vs Yak Milk

Booza

Yak Milk

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Calories

Calories in 1 cup

264.00 Kcal168.00 Kcal

50 1927

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Calories

48.38 Kcal101.20 Kcal

0 904

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Calories in 1 tbsp

16.00 Kcal5.00 Kcal

2 133

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Calories in 1 oz

120.00 Kcal50.00 Kcal

10 717

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Calories in 1 slice of

96.00 Kcal61.00 Kcal

12.2 899

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Serving size

100

Proteins

4.63 g4.95 g

0 215

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Carbs

32.75 g5.98 g

0 205

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Fiber

0.25 g0.00 g

0 10.3

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Sugar

32.50 g4.80 g

0 54.08

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Fats

5.38 g6.12 g

0.1 175

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Fat Content

10 %7 %

0 100

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Saturated Fat

3.50 g39.00 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

1.20 g4.00 g

0 48

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Monounsaturated Fat

8.20 g22.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.25 mg220.00 mg

0 325

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Vitamins

Vitamin A

1,000.00 IU60.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.09 mg0.15 mg

0 2.017

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Vitamin B3 (Niacin)

0.20 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

10.00 µg11.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.10 µg0.90 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.60 mg1.40 mg

0 7.7

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Vitamin D

12.00 IU0.50 IU

0 301

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Vitamin D (D2+D3)

0.10 µg0.40 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.10 mg0.03 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.10 µg

0 30.3

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Minerals

Calcium

144.80 mg1,545.45 mg

0 1705

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Iron

0.10 mg0.57 mg

0 70

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Magnesium

43.00 mg154.10 mg

0 444

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Phosphorus

123.00 mg922.04 mg

0 1409

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Potassium

299.25 mg204.00 mg

0 1794

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Sodium

76.25 mg0.00 mg

0 7022.4

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Zinc

0.50 mg7.31 mg

0 7.31

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Other

Water

65.00 g83.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy

Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B

Other General Benefits

Favorable for infants

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Gives a smoother skin

Hair Care

Nutritional Importance & Uses

Uses

Used in the preparation of Yak milk soaps

Nutritional Importance

Good source of Calcium, Rich in Vitamin A

Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins

Allergy

Allergy Symptoms

Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting

What is

Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.

Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.

Color

Flavor

Sweet

Aroma

Sweet

Vegetarian

✔ ✘

Origin

Arabic

Tibet

How to make

Serving Size

100

Ingredients

Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder

Fermentation Agent

Things you need

Bowl, Mortar, Pestle, Sauce pan

Time Duration

Preparation Time

30- 40 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F84.00 °F

-20 383

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Shelf Life

Comparison of Booza and Yak Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Booza and Yak Milk, helps you to choose among them. Booza vs Yak Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.