Calories in 1 cup
264.00 Kcal84.00 Kcal
50
1927
👆🏻
Calories
48.38 Kcal136.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
16.00 Kcal30.00 Kcal
2
133
👆🏻
Calories in 1 oz
120.00 Kcal80.00 Kcal
10
717
👆🏻
Calories in 1 slice of
96.00 Kcal240.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
4.63 g18.00 g
0
215
👆🏻
Carbs
32.75 g6.00 g
0
205
👆🏻
Fiber
0.25 g0.00 g
0
10.3
👆🏻
Sugar
32.50 g6.00 g
0
54.08
👆🏻
Fats
5.38 g4.00 g
0.1
175
👆🏻
Fat Content
10 %-
0
100
👆🏻
Saturated Fat
3.50 g0.00 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
1.20 g0.30 g
0
48
👆🏻
Monounsaturated Fat
8.20 g1.30 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
2.25 mg31.00 mg
0
325
👆🏻
Vitamins
Vitamin A
1,000.00 IU384.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.02 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.09 mg0.19 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.20 mg0.08 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.03 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
10.00 µg13.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.10 µg0.29 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.60 mg0.00 mg
0
7.7
👆🏻
Vitamin D
12.00 IU6.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.10 µg0.10 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.10 mg0.07 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 µg0.70 µg
0
30.3
👆🏻
Minerals
Calcium
144.80 mg272.00 mg
0
1705
👆🏻
Iron
0.10 mg0.44 mg
0
70
👆🏻
Magnesium
43.00 mg15.00 mg
0
444
👆🏻
Phosphorus
123.00 mg183.00 mg
0
1409
👆🏻
Potassium
299.25 mg125.00 mg
0
1794
👆🏻
Sodium
76.25 mg99.00 mg
0
7022.4
👆🏻
Zinc
0.50 mg1.34 mg
0
7.31
👆🏻
Other
Water
65.00 g74.41 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Other General Benefits
-
Improves digestion, Improves Nutrition
Hair and Beauty Benefits
Skin Care
-
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
Hair Care
-
Results in shiny hair
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Calcium, Rich in Vitamin A
Good source of Calcium, Good source of protein
Allergy
Allergy Symptoms
-
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
What is
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Color
-
-
Flavor
-
Milky, Sweet
Aroma
-
Fresh
Vegetarian
✔
✘
✔
✘
Origin
Arabic
Israel
Serving Size
100
100
Ingredients
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
Whey of sheep, goat or cow milk
Fermentation Agent
-
-
Things you need
Bowl, Mortar, Pestle, Sauce pan
Container
Time Duration
Preparation Time
30- 40 minutes
1 hour
Cooking Time
20
10
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F41.00 °F
-20
383
👆🏻
Shelf Life
-
-