Booza

Kumis

Booza vs Kumis Nutrition

Booza

Kumis

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

2.25 mg20.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

1,000.00 IU40.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NANA

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NANA

0 2.017

1.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NANA

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

1.3.7 Vitamin B12 (Cobalamin)

NANA

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

0.60 mg3.60 mg

0 7.7

1.3.9 Vitamin D

NANA

0 301

1.3.10 Vitamin D (D2+D3)

NANA

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NANA

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

1.4 Minerals

1.4.1 Calcium

144.80 mg220.00 mg

0 1705

1.4.2 Iron

0.10 mg1.12 mg

0 70

1.4.3 Magnesium

NANA

0 444

1.4.4 Phosphorus

NANA

0 1409

1.4.5 Potassium

299.25 mgNA

0 1794

1.4.6 Sodium

76.25 mg150.00 mg

0 7022.4

1.4.7 Zinc

NANA

0 7.31

1.5 Other

1.5.1 Water

NANA

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Booza vs Kumis Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Booza and Kumis. Booza vs Kumis nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Booza vs Kumis nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Booza and Kumis respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Booza vs Kumis nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Booza vs Kumis Calories, to know the amount of Protein, Carbs, and Fat, in Booza and Kumis. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Booza vs Kumis, to actually get an idea as to Why to have Booza ? or Why to have Kumis?.