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Kumis
Kumis

Soft Serve
Soft Serve



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Kumis
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Soft Serve

Kumis vs Soft Serve

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Calories

Calories in 1 cup

149.00 Kcal267.00 Kcal
50 1927
👆🏻

Calories

200.00 Kcal222.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

50.00 Kcal133.00 Kcal
2 133
👆🏻

Calories in 1 oz

54.00 Kcal133.00 Kcal
10 717
👆🏻

Calories in 1 slice of

54.00 Kcal267.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

6.00 g4.10 g
0 215
👆🏻

Carbs

28.00 g22.20 g
0 205
👆🏻

Fiber

3.00 g0.70 g
0 10.3
👆🏻

Sugar

12.00 g21.16 g
0 54.08
👆🏻

Fats

7.00 g13.00 g
0.1 175
👆🏻

Fat Content

1 %4 %
0 100
👆🏻

Saturated Fat

5.00 g6.00 g
0 67
👆🏻

Trans Fat

0.20 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.00 g0.46 g
0 48
👆🏻

Monounsaturated Fat

0.00 g3.49 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

20.00 mg78.00 mg
0 325
👆🏻

Vitamins

Vitamin A

40.00 IU506.54 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.14 mg0.15 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.08 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.01 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

12.00 µg7.74 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.40 µg0.00 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

3.60 mg0.68 mg
0 7.7
👆🏻

Vitamin D

3.20 IU24.94 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.05 mg0.52 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 µg0.77 µg
0 30.3
👆🏻

Minerals

Calcium

220.00 mg112.60 mg
0 1705
👆🏻

Iron

1.12 mg0.18 mg
0 70
👆🏻

Magnesium

13.00 mg10.30 mg
0 444
👆🏻

Phosphorus

98.00 mg99.70 mg
0 1409
👆🏻

Potassium

91.00 mg152.22 mg
0 1794
👆🏻

Sodium

150.00 mg52.46 mg
0 7022.4
👆🏻

Zinc

0.14 mg0.44 mg
0 7.31
👆🏻

Other

Water

56.80 g59.80 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Lactose Intolerants, Improves metabolism rate
Enhances fertility, Provides energy

Other General Benefits

Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Hair and Beauty Benefits

Skin Care

-
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin

Hair Care

-
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of calories, Good source of Calcium, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-
-

What is

What is

TYpe of milk
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

Origin

Tatar
American

How to make

Serving Size

200
100

Ingredients

Mare's milk, Milk, Whey of sheep, goat or cow milk
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk

Fermentation Agent

-
-

Things you need

Container
-

Time Duration

Preparation Time

3 to 5 days
15- 20 minutes

Cooking Time

few hours
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

55.00 °F37.40 °F
-20 383
👆🏻

Shelf Life

-
5- 7 days

Comparison of Kumis and Soft Serve

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kumis and Soft Serve, helps you to choose among them. Kumis vs Soft Serve, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.