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Booza
Booza

Gomme
Gomme



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Booza
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Gomme

Booza vs Gomme Facts

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Calories

Calories in 1 cup

264.00 Kcal-
50 1927
👆🏻

Calories

48.38 Kcal0.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

16.00 Kcal43.00 Kcal
2 133
👆🏻

Calories in 1 oz

120.00 Kcal-
10 717
👆🏻

Calories in 1 slice of

96.00 Kcal-
12.2 899
👆🏻

Serving size

100
100

Proteins

4.63 g0.00 g
0 215
👆🏻

Carbs

32.75 g12.00 g
0 205
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Fiber

0.25 g2.50 g
0 10.3
👆🏻

Sugar

32.50 g1.50 g
0 54.08
👆🏻

Fats

5.38 g3.50 g
0.1 175
👆🏻

Fat Content

10 %-
0 100
👆🏻

Saturated Fat

3.50 g3.50 g
0 67
👆🏻

Trans Fat

0.00 g2.00 g
0 162
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Polyunsaturated Fat

1.20 g1.00 g
0 48
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Monounsaturated Fat

8.20 g0.25 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

2.25 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

1,000.00 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg3.50 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.09 mg0.25 mg
0 2.017
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Vitamin B3 (Niacin)

0.20 mg3.80 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.03 mg1.50 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

10.00 µg2.50 µg
0 87
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Vitamin B12 (Cobalamin)

1.10 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.60 mg4.50 mg
0 7.7
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Vitamin D

12.00 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.10 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg4.25 µg
0 30.3
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Minerals

Calcium

144.80 mg0.25 mg
0 1705
👆🏻

Iron

0.10 mg5.25 mg
0 70
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Magnesium

43.00 mg3.25 mg
0 444
👆🏻

Phosphorus

123.00 mg2.50 mg
0 1409
👆🏻

Potassium

299.25 mg0.25 mg
0 1794
👆🏻

Sodium

76.25 mg1.25 mg
0 7022.4
👆🏻

Zinc

0.50 mg0.25 mg
0 7.31
👆🏻

Other

Water

65.00 g88.00 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Absorps of Calcium & Vitamin B

Other General Benefits

-
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

-
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Rich in Vitamin A
Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-
-

What is

What is

Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

Origin

Arabic
Norway

How to make

Serving Size

100
100

Ingredients

Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk

Fermentation Agent

-
-

Things you need

Bowl, Mortar, Pestle, Sauce pan
Large pot

Time Duration

Preparation Time

30- 40 minutes
15- 20 minutes

Cooking Time

20
180

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F32.00 °F
-20 383
👆🏻

Shelf Life

-
2- 3 weeks

Difference between Booza and Gomme

Though Booza and Gomme, both are Dairy products, there is some prominent difference between Booza and Gomme. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Booza and Gomme. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Booza vs Gomme facts, dictate the similarities and differences between Booza and Gomme. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.