Booza

Curd

Booza vs Curd

Booza

Curd

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Calories

Calories in 1 cup

264.00 Kcal206.00 Kcal

50 1927

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Calories

48.38 Kcal98.00 Kcal

0 904

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Calories in 1 tbsp

16.00 Kcal14.00 Kcal

2 133

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Calories in 1 oz

120.00 Kcal28.00 Kcal

10 717

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Calories in 1 slice of

96.00 Kcal98.00 Kcal

12.2 899

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Serving size

100

Proteins

4.63 g11.12 g

0 215

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Carbs

32.75 g3.38 g

0 205

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Fiber

0.25 g0.00 g

0 10.3

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Sugar

32.50 g2.67 g

0 54.08

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Fats

5.38 g4.30 g

0.1 175

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Fat Content

10 %4 %

0 100

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Saturated Fat

3.50 g1.72 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

1.20 g0.12 g

0 48

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Monounsaturated Fat

8.20 g0.78 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.25 mg17.00 mg

0 325

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Vitamins

Vitamin A

1,000.00 IU140.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.09 mg0.16 mg

0 2.017

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Vitamin B3 (Niacin)

0.20 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

10.00 µg12.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.10 µg0.43 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.60 mg0.00 mg

0 7.7

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Vitamin D

12.00 IU3.00 IU

0 301

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Vitamin D (D2+D3)

0.10 µg0.10 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.10 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

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Minerals

Calcium

144.80 mg83.00 mg

0 1705

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Iron

0.10 mg0.07 mg

0 70

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Magnesium

43.00 mg8.00 mg

0 444

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Phosphorus

123.00 mg159.00 mg

0 1409

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Potassium

299.25 mg104.00 mg

0 1794

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Sodium

76.25 mg364.00 mg

0 7022.4

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Zinc

0.50 mg0.40 mg

0 7.31

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Other

Water

65.00 g79.79 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy

Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer

Other General Benefits

Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Rich in Vitamin A

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing

What is

Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.

Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.

Color

White

Flavor

Sour

Aroma

Fresh, Sour smell

Vegetarian

✔ ✘

Origin

Arabic

How to make

Serving Size

100

Ingredients

Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder

Milk, Yogurt

Fermentation Agent

Lactococcus Bulgaricus, Streptococcus thermophilus

Things you need

Bowl, Mortar, Pestle, Sauce pan

Large pot, Stirrer

Time Duration

Preparation Time

30- 40 minutes

3- 4 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

5- 7 days

Comparison of Booza and Curd

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Booza and Curd, helps you to choose among them. Booza vs Curd, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.