1 Benefits
1.1 Health Benefits
NA
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
1.1.1 Other General Benefits
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Adds brightness to skin, Gives a smoother skin
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
1.2.2 Hair Care
Not Applicable
Not Available
1.3 Nutritional Importance & Uses
1.3.1 Uses
No uses found
Not Available
1.3.2 Nutritional Importance
NA
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing