1 Calories
1.1 Calories in 1 cup
1.2 Calories
357.00 Kcal123.00 Kcal
0
904
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
101.00 Kcal37.00 Kcal
12.2
204
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
825.00 IU354.00 IU
0
2499
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.08 mg0.05 mg
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
731.00 mg107.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 Phosphorus
2.4.5 Potassium
188.00 mg132.00 mg
0
1794
2.4.6 Sodium
812.00 mg61.00 mg
0
7022.4
2.4.7 Zinc
2.5 Other
2.5.1 Water
2.5.2 Caffeine
3 Benefits
3.1 Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
3.1.1 Other General Benefits
Heart healthy Cheese
Not Available
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
3.2.2 Hair Care
Not Available
Excellent hair conditioner, Results in shiny hair
3.3 Nutritional Importance & Uses
3.3.1 Uses
Not Available
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Good source of calories, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
4 What is
4.1 What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.
4.1.1 Color
4.1.2 Flavor
Mild, Nutty, Salty
Creamy, Milky, Thick
4.1.3 Aroma
4.1.4 Vegetarian
4.2 Origin
5 How to make
5.1 Serving Size
5.2 Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
Milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
Container
5.4 Time Duration
5.4.1 Preparation Time
10- 12 hours
Not Applicable
5.4.2 Cooking Time
5.4.3 Aging time
4 weeks - 10 months
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
5.5.2 Shelf Life