Benefits of Whey Protein vs Soured Milk

Whey Protein

Soured Milk

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1 Benefits

1.1 Health Benefits

Best for weight loss, Strong & healthy muscles, Improves digestion

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

1.1.1 Other General Benefits

Best for weight loss, Reduces unwanted fats, Improves digestion

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Not Applicable

Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin

1.2.2 Hair Care

Not Applicable

Excellent hair conditioner

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein

Good source of Calcium, Rich in probiotics

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Whey Protein and Soured Milk Benefits

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