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Benefits of Whey Protein vs Gelato


Benefits of Gelato vs Whey Protein


Benefits

Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion   
Reduces blood pressure   

Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion   
Remedy for stress & anxiety, Boosts immune system, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Not Applicable   
Lightens the skin tone, Natural skin softner, Rejuvenates skin   

Hair Care
Not Applicable   
Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A   

Allergy
  
  

Whey Protein and Gelato Allergy Symptoms
Not Available   
Not Available   

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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein