Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
  
Reduces blood pressure
  
Other General Benefits
Improves digestion, Improves Nutrition
  
Remedy for stress & anxiety, Boosts immune system, Provides energy
  
Hair and Beauty Benefits
  
  
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
  
Lightens the skin tone, Natural skin softner, Rejuvenates skin
  
Hair Care
Results in shiny hair
  
Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Good source of Calcium, Good source of protein
  
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
  
Allergy
  
  
Urda and Gelato Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
  
Not Available