Benefits of Urda vs Cacik

Urda

Cacik

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1 Benefits

1.1 Health Benefits

Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system

Aids in gut easing, gastrointestinal problems and digestion

1.1.1 Other General Benefits

Improves digestion, Improves Nutrition

Yogurt is rich in Calcium, Phosphorus and Vitamin B

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown

Applying it to the skin can help ease the pain of sunburn

1.2.2 Hair Care

Results in shiny hair

Excellent hair conditioner

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein

Good source of Calcium, Rich in Phosphorus

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing

Not Available

Difference between Urda and Cacik Benefits

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