Benefits of Sour cream vs Frozen Yogurt

Sour cream

Frozen Yogurt

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1 Benefits

1.1 Health Benefits

Absorps of Calcium & Vitamin B

Lactose Intolerants, Best for weight loss

1.1.1 Other General Benefits

Lactose Intolerants, Best for weight loss

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin

1.2.2 Hair Care

Unknown

Best remedy for itchy scalp, Reduces dandruff

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

Not Available

1.3.2 Nutritional Importance

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Low fat

1.4 Allergy

1.4.1 Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

Not Available

Difference between Sour cream and Frozen Yogurt Benefits

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