1 Benefits
1.1 Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
NA
1.1.1 Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
NA
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Adds brightness to skin, Gives a smoother skin
1.2.2 Hair Care
1.3 Nutritional Importance & Uses
1.3.1 Uses
No uses found
No uses found
1.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available