Benefits of Ricotta Cheese vs Romano Cheese

Ricotta Cheese

Romano Cheese

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1 Benefits

1.1 Health Benefits

Absorps of Calcium & Vitamin B

Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity

1.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

1.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

1.3 Nutritional Importance & Uses

1.3.1 Uses

It works excellent as a table Cheese

1.3.2 Nutritional Importance

Good source of protein

Good source of proteins, Good source of Calcium

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing

Difference between Ricotta Cheese and Romano Cheese Benefits

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