Benefits of Ricotta Cheese vs Basundi

Ricotta Cheese

Basundi

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1 Benefits

1.1 Health Benefits

Absorps of Calcium & Vitamin B

Improves Nutrition, Keeps feel full

1.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Gives a smoother skin, Provides supple, healthy and glowing skin

1.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Not Available

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of protein

Good source of Calcium, Good source of calories, Good source of proteins

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach

Difference between Ricotta Cheese and Basundi Benefits

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