Benefits of Quark vs Yak Butter

Quark

Yak Butter

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1 Benefits

1.1 Health Benefits

Prevents Cancer, Boosts immune system

Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

1.1.1 Other General Benefits

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Provides energy

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Not Defined

Natural moisturizer

1.2.2 Hair Care

Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

1.3 Nutritional Importance & Uses

1.3.1 Uses

It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

1.3.2 Nutritional Importance

Good source of protein, Low fat

Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation

Difference between Quark and Yak Butter Benefits

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