Benefits of Neufchatel Cheese vs Cream Cheese

Neufchatel Cheese

Cream Cheese

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1 Benefits

1.1 Health Benefits

Absorps of Calcium & Vitamin B

Helps to gain weight, Keeps feel full, Provides energy

1.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Not Available

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Gives a smoother skin, Shrinks and tightens the pores

1.2.2 Hair Care

Unknown

Stimulates hair growth, Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of proteins, Good source of Calcium

High Calorie, Rich fat content

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

Difference between Neufchatel Cheese and Cream Cheese Benefits

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