Benefits of Mursik vs Quark

Mursik

Quark

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1 Benefits

1.1 Health Benefits

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Prevents Cancer, Boosts immune system

1.1.1 Other General Benefits

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Not Defined

1.2.2 Hair Care

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Calcium, Low fat, Rich in probiotics

Good source of protein, Low fat

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

Not Available

Difference between Mursik and Quark Benefits

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