Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
  
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
  
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
  
Lactose Intolerants, Reduces blood pressure
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin
  
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
  
Hair Care
Strengthens hair roots
  
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
  
Nutritional Importance & Uses
  
  
Uses
Soothes your feet, Used as an Infant Formula in Russia
  
No uses found
  
Nutritional Importance
Good source of Calcium, Good source of protein
  
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
  
Allergy
  
  
Kefir and Goat Milk Allergy Symptoms
Not Available
  
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing