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Goat Milk vs Zincica


Zincica vs Goat Milk


Calories

Calories in 1 cup
168.00 Kcal  
28
-  

Calories
69.00 Kcal  
99+
40.00 Kcal  
99+

Calories in 1 tbsp
17.00 Kcal  
13
45.00 Kcal  
26

Calories in 1 oz
69.00 Kcal  
33
-  

Calories in 1 slice of
69.00 Kcal  
17
-  

Serving size
100  
100  

Proteins
3.56 g  
99+
2.70 g  
99+

Carbs
4.45 g  
99+
4.80 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.45 g  
40
3.60 g  
33

Fats
4.14 g  
26
1.10 g  
9

Fat Content
4 %  
4
3 %  
3

Saturated Fat
2.67 g  
27
0.95 g  
8

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.15 g  
99+
0.00 g  
99+

Monounsaturated Fat
1.11 g  
99+
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
11.00 mg  
99+
5.00 mg  
99+

Vitamins
  
  

Vitamin A
198.00 IU  
99+
569.00 IU  
32

Vitamin B1 (Thiamin)
0.05 mg  
17
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.14 mg  
99+
0.14 mg  
99+

Vitamin B3 (Niacin)
0.28 mg  
24
0.15 mg  
37

Vitamin B6 (Pyridoxine)
0.05 mg  
99+
0.06 mg  
34

Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
13.00 µg  
25

Vitamin B12 (Cobalamin)
0.07 µg  
99+
0.29 µg  
99+

Vitamin C (Ascorbic acid)
1.30 mg  
22
0.20 mg  
36

Vitamin D
51.00 IU  
6
41.00 IU  
13

Vitamin D (D2+D3)
1.30 µg  
5
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.07 mg  
99+
0.02 mg  
99+

Vitamin K (Phylloquinone)
0.30 µg  
29
0.10 µg  
32

Minerals
  
  

Calcium
134.00 mg  
99+
130.00 mg  
99+

Iron
0.05 mg  
99+
0.04 mg  
99+

Magnesium
14.00 mg  
35
12.00 mg  
38

Phosphorus
111.00 mg  
99+
105.00 mg  
99+

Potassium
204.00 mg  
30
164.00 mg  
38

Sodium
50.00 mg  
99+
40.00 mg  
99+

Zinc
0.30 mg  
99+
0.46 mg  
99+

Other
  
  

Water
88.90 g  
90.07 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems  
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  

Other General Benefits
Lactose Intolerants, Reduces blood pressure  
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin  
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles  

Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall  
Reduces hair fall, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink  

Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing  
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height  

What is

What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.  
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.  

Color
-  
-  

Flavor
Sour  
Sour, Sweet  

Aroma
Goaty  
Sour smell  

Vegetarian
Yes  
Yes  

Origin
-  
Czech Republic, Poland  

How to make

Serving Size
100  
100  

Ingredients
-  
Sheep Milk  

Fermentation Agent
-  
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides  

Things you need
-  
-  

Time Duration
  
  

Preparation Time
-  
2 days  

Cooking Time
-  
2 days  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
46.40 °F  
15

Shelf Life
5- 7 days  
10 to 14 days  

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