1 Benefits
1.1 Health Benefits
Reduces blood pressure
Prevents Cancer, Boosts immune system
1.1.1 Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Not Defined
1.2.2 Hair Care
Strengthens hair roots
NA
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of protein, Low fat
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available