Quark vs Whole Milk Calories

Quark

Whole Milk

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1 Calories

1.1 Calories

0.08 Kcal61.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

14.10 g3.15 g

0 215

1.8 Carbs

3.50 g4.80 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.50 g5.05 g

0 54.08

1.9 Fats

10.60 g3.25 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

7.00 g1.87 g

0 67

1.9.3 Trans Fat

NA2.00 g

0 162

1.9.4 Polyunsaturated Fat

0.01 g0.20 g

0 48

1.9.5 Monounsaturated Fat

0.20 g0.81 g

0 32.9

Quark and Whole Milk Calories

Wouldn't you want to compare Quark and Whole Milk Calories?. Quark vs Whole Milk Calories, compares Quark and Whole Milk, based on their calorie content. Based on this comparison it is evident that Quark has 0.08 Kcal whereas Whole Milk contains 61.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Quark ? or Why to have Whole Milk?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Quark and Whole Milk Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Quark and Whole Milk affect your body.