Health Benefits
Other General Benefits
Skin Care
Hair Care
Uses
Nutritional Importance
Allergy Symptoms
Keeps feel full, Presence of calcium, Provides energy
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
Good source of calories, Good source of Calcium
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing