Health Benefits
Provides energy
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Other General Benefits
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Presence of calcium, Presence of calcium makes teeth strong & healthy
Skin Care
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Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Nutritional Importance & Uses
Nutritional Importance
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Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin