1 Benefits
1.1 Health Benefits
Provides energy
Absorps of Calcium & Vitamin B
1.1.1 Other General Benefits
Not Available
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
1.2.2 Hair Care
1.3 Nutritional Importance & Uses
1.3.1 Uses
Not Applicable
No uses found
1.3.2 Nutritional Importance
Unknown
Good source of calories, Good source of protein, Contains good amount of Vitamins
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available