Health Benefits
Other General Benefits
Skin Care
Hair Care
Uses
Nutritional Importance
Allergy Symptoms
Prevents Cancer, Protects against heart diseases, Strengthens the immune system
Anti-inflammatory, Antioxidative effect, Wound healing, Copper deficiency, Prevents Cancer, Helps to gain weight, Boosts immune system
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Burn Care, Excellent natural remedy for sunburns, Gives a smoother skin, Helps to slow down signs of ageing, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness, Reduces blemishes and dark circles, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles
Excellent hair conditioner, Results in shiny hair
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in Copper, Rich in Iron, Rich in Phosphorus
Improves Nutrition, Keeps feel full
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Gives a smoother skin, Provides supple, healthy and glowing skin
Good source of Calcium, Good source of calories, Good source of proteins
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach