Health Benefits
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Other General Benefits
Boosts immune system, Improves digestion
Soothing treat in summer
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Natural tan remover
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Hair Care
Excellent hair conditioner, Reduces dandruff
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Nutritional Importance & Uses
Uses
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Nutritional Importance
Good source of protein, Rich in probiotics
Good source of Calcium, Good source of calories, High Calorie
Allergy
Allergy Symptoms
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Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips