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Basundi vs Strained Yogurt Calories
f
Basundi
Strained Yogurt
Strained Yogurt vs Basundi Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
330.00 Kcal
99+
183.00 Kcal
30
Calories
375.20 Kcal
21
103.00 Kcal
99+
Calories in 1 tbsp
120.00 Kcal
99+
59.00 Kcal
33
Calories in 1 oz
120.00 Kcal
99+
59.00 Kcal
26
Calories in 1 slice of
180.00 Kcal
99+
59.00 Kcal
13
Serving size
100
100
Proteins
14.90 g
35
8.17 g
99+
Carbs
36.20 g
9
11.89 g
32
Fiber
2.40 g
7
1.00 g
12
Sugar
30.50 g
99+
11.23 g
99+
Fats
20.00 g
99+
2.57 g
15
Fat Content
15 %
14
10 %
10
Saturated Fat
7.60 g
99+
0.10 g
1
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
2.60 g
8
0.00 g
99+
Monounsaturated Fat
5.60 g
99+
0.10 g
99+
Nutrition >>
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Comparison of Festive Dairy Products
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