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Basundi vs Processed Cheese Facts


Processed Cheese vs Basundi Facts


Calories

Calories in 1 cup
330.00 Kcal  
99+
348.00 Kcal  
99+

Calories
375.20 Kcal  
21
366.00 Kcal  
26

Calories in 1 tbsp
120.00 Kcal  
99+
71.00 Kcal  
99+

Calories in 1 oz
120.00 Kcal  
99+
110.00 Kcal  
99+

Calories in 1 slice of
180.00 Kcal  
99+
348.00 Kcal  
99+

Serving size
100  
100  

Proteins
14.90 g  
35
18.13 g  
31

Carbs
36.20 g  
9
4.78 g  
99+

Fiber
2.40 g  
7
0.00 g  
16

Sugar
30.50 g  
99+
2.26 g  
24

Fats
20.00 g  
99+
30.71 g  
99+

Fat Content
15 %  
14
23 %  
20

Saturated Fat
7.60 g  
99+
6.00 g  
39

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
2.60 g  
8
1.20 g  
18

Monounsaturated Fat
5.60 g  
99+
10.20 g  
12

Nutrition

Serving Size
100  
100  

Cholesterol
26.00 mg  
40
35.00 mg  
34

Vitamins
  
  

Vitamin A
66.00 IU  
99+
1,131.00 IU  
5

Vitamin B1 (Thiamin)
0.11 mg  
10
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.10 mg  
99+
0.23 mg  
37

Vitamin B3 (Niacin)
0.52 mg  
17
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.18 mg  
13
0.05 mg  
37

Vitamin B9 (Folic acid, Folate)
5.40 µg  
40
8.00 µg  
33

Vitamin B12 (Cobalamin)
0.00 µg  
99+
1.50 µg  
12

Vitamin C (Ascorbic acid)
3.00 mg  
7
0.00 mg  
38

Vitamin D
195.00 IU  
2
301.00 IU  
1

Vitamin D (D2+D3)
0.20 µg  
16
7.50 µg  
1

Vitamin E (Alpha- Tocopherol)
4.68 mg  
3
0.80 mg  
15

Vitamin K (Phylloquinone)
0.00 µg  
33
3.64 µg  
7

Minerals
  
  

Calcium
473.00 mg  
26
772.80 mg  
8

Iron
0.95 mg  
14
0.26 mg  
99+

Magnesium
3.63 mg  
99+
37.80 mg  
12

Phosphorus
105.00 mg  
99+
718.20 mg  
6

Potassium
231.10 mg  
26
297.00 mg  
21

Sodium
167.20 mg  
99+
1,705.00 mg  
5

Zinc
0.45 mg  
99+
3.90 mg  
6

Other
  
  

Water
60.00 g  
39.61 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Improves Nutrition, Keeps feel full  
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy  

Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy  
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins  
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach  
-  

What is

What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.  
Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.  

Color
Pale yellow  
Yellow  

Flavor
Milky, Sweet, Thick  
-  

Aroma
Milky  
-  

Vegetarian
Yes  
-  

Origin
India  
Switzerland  

How to make

Serving Size
100  
100  

Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar  
Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer  

Time Duration
  
  

Preparation Time
10- 15 minutes  
2- 3 hours  

Cooking Time
40  
25  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
3- 5 days  
3-4 weeks  

Summary >>
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