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Basundi vs Creme Fraiche Facts


Creme Fraiche vs Basundi Facts


Calories

Calories per 100g
375.20 Kcal   
21
393.00 Kcal   
17

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
14.90 g   
35
2.26 g   
99+

Carbs
36.20 g   
9
1.46 g   
99+

Fiber
2.40 g   
7
0.00 g   
15

Sugar
30.50 g   
99+
1.80 g   
21

Fats
20.00 g   
99+
31.00 g   
99+

% Fat Content
15 %   
9
28 %   
11

Saturated Fat
7.60 g   
99+
22.10 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
2.60 g   
8
0.85 g   
29

Monounsaturated Fat
5.60 g   
99+
7.66 g   
33

Nutrition

Serving Size
100   
100   

Cholesterol
26.00 mg   
40
57.00 mg   
24

Vitamins
  
  

Vitamin A
66.00 IU   
99+
190.00 IU   
99+

Vitamin B1 (Thiamin)
0.11 mg   
10
0.02 mg   
32

Vitamin B2 (Riboflavin)
0.10 mg   
99+
0.17 mg   
99+

Vitamin B3 (Niacin)
0.52 mg   
12
0.16 mg   
25

Vitamin B6 (Pyridoxine)
0.18 mg   
12
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
5.40 µg   
35
23.50 µg   
14

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.12 µg   
99+

Vitamin C (Ascorbic acid)
3.00 mg   
6
0.50 mg   
22

Vitamin D
195.00 IU   
2
0.20 IU   
38

Vitamin E (Alpha- Tocopherol)
4.68 mg   
3
0.50 mg   
17

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
473.00 mg   
26
75.00 mg   
99+

Iron
0.95 mg   
14
0.08 mg   
99+

Magnesium
3.63 mg   
99+
0.00 mg   
99+

Phosphorus
105.00 mg   
99+
64.00 mg   
99+

Potassium
231.10 mg   
23
101.00 mg   
99+

Sodium
167.20 mg   
99+
26.70 mg   
99+

Zinc
0.45 mg   
99+
0.24 mg   
99+

Other
  
  

Water
Not Available   
64.20 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves Nutrition, Keeps feel full   
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   
Low carb food   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin   
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   

Hair Care
Not Available   
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins   
Good source of Calcium, Rich in probiotics   

Allergy
  
  

Basundi and Creme Fraiche Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   
Not Available   

What is

What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   
Creme Fraiche   

Color
Pale yellow   
White   

Basundi and Creme Fraiche Flavor
Milky, Sweet, Thick   
Sour   

Basundi and Creme Fraiche Aroma
Milky   
Fresh   

Vegetarian
Yes   
Yes   

Origin
India   
France   

How to make

Serving Size
100   
100   

Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar   
Cultured buttermilk, Pasteurized Heavy Cream   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Cheesecloth, Glass jar, Stirrer   

Time Duration
  
  

Preparation Time
10- 15 minutes   
5 minutes   

Cooking Time
40   
2 days   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3- 5 days   
3- 5 days   

Summary >>
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