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Basundi vs Butter Facts


Butter vs Basundi Facts


Calories

Calories in 1 cup
330.00 Kcal  
99+
1,628.00 Kcal  
99+

Calories
375.20 Kcal  
21
717.00 Kcal  
5

Calories in 1 tbsp
120.00 Kcal  
99+
102.00 Kcal  
99+

Calories in 1 oz
120.00 Kcal  
99+
204.00 Kcal  
99+

Calories in 1 slice of
180.00 Kcal  
99+
102.00 Kcal  
31

Serving size
100  
100  

Proteins
14.90 g  
35
1.00 g  
1

Carbs
36.20 g  
9
0.06 g  
99+

Fiber
2.40 g  
7
0.00 g  
16

Sugar
30.50 g  
99+
0.06 g  
1

Fats
20.00 g  
99+
81.11 g  
99+

Fat Content
15 %  
14
4 %  
4

Saturated Fat
7.60 g  
99+
51.00 g  
99+

Trans Fat
0.00 g  
3.30 g  
16

Polyunsaturated Fat
2.60 g  
8
3.00 g  
6

Monounsaturated Fat
5.60 g  
99+
21.00 g  
5

Nutrition

Serving Size
100  
100  

Cholesterol
26.00 mg  
40
0.85 mg  
99+

Vitamins
  
  

Vitamin A
66.00 IU  
99+
2,499.00 IU  
1

Vitamin B1 (Thiamin)
0.11 mg  
10
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.10 mg  
99+
0.03 mg  
99+

Vitamin B3 (Niacin)
0.52 mg  
17
0.04 mg  
99+

Vitamin B6 (Pyridoxine)
0.18 mg  
13
0.00 mg  
99+

Vitamin B9 (Folic acid, Folate)
5.40 µg  
40
3.00 µg  
99+

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.17 µg  
99+

Vitamin C (Ascorbic acid)
3.00 mg  
7
0.00 mg  
38

Vitamin D
195.00 IU  
2
60.00 IU  
4

Vitamin D (D2+D3)
0.20 µg  
16
1.50 µg  
4

Vitamin E (Alpha- Tocopherol)
4.68 mg  
3
2.32 mg  
6

Vitamin K (Phylloquinone)
0.00 µg  
33
7.00 µg  
5

Minerals
  
  

Calcium
473.00 mg  
26
24.00 mg  
99+

Iron
0.95 mg  
14
0.02 mg  
99+

Magnesium
3.63 mg  
99+
2.00 mg  
99+

Phosphorus
105.00 mg  
99+
24.00 mg  
99+

Potassium
231.10 mg  
26
24.00 mg  
99+

Sodium
167.20 mg  
99+
643.00 mg  
19

Zinc
0.45 mg  
99+
0.09 mg  
99+

Other
  
  

Water
60.00 g  
17.94 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Improves Nutrition, Keeps feel full  
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy  

Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy  
Improves digestion, Reduces body heat  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin  
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid  

Hair Care
-  
Results in shiny hair, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items  

Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins  
Good source of Calcium, Good source of protein  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach  
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing  

What is

What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.  
Butter is an edible fatty solid made from cream and milk by the process of churning.  

Color
Pale yellow  
Pale yellow  

Flavor
Milky, Sweet, Thick  
Salty  

Aroma
Milky  
Buttery  

Vegetarian
Yes  
Yes  

Origin
India  
China, India, Japan, Russia  

How to make

Serving Size
100  
100  

Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar  
Plain cream, Whipped cream  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl, Blender, Strainer  

Time Duration
  
  

Preparation Time
10- 15 minutes  
15- 20 minutes  

Cooking Time
40  
25  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
40.00 °F  
18

Shelf Life
3- 5 days  
2- 3 weeks  

Summary >>
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