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Amasi
Amasi

Zincica
Zincica



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Amasi
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Zincica

Amasi vs Zincica

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Calories

Calories in 1 cup

126.00 Kcal-
50 1927
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Calories

64.51 Kcal40.00 Kcal
0 904
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Calories in 1 tbsp

31.00 Kcal45.00 Kcal
2 133
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Calories in 1 oz

63.00 Kcal-
10 717
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Calories in 1 slice of

82.00 Kcal-
12.2 899
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Serving size

100
100

Proteins

3.30 g2.70 g
0 215
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Carbs

4.50 g4.80 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

29.00 g3.60 g
0 54.08
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Fats

3.70 g1.10 g
0.1 175
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Fat Content

3 %3 %
0 100
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Saturated Fat

0.00 g0.95 g
0 67
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Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.00 g0.00 g
0 48
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Monounsaturated Fat

0.00 g0.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

0.00 mg5.00 mg
0 325
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Vitamins

Vitamin A

85.80 IU569.00 IU
0 2499
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Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.14 mg0.14 mg
0 2.017
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Vitamin B3 (Niacin)

0.10 mg0.15 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.04 mg0.06 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

17.00 µg13.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.27 µg0.29 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.20 mg
0 7.7
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Vitamin D

0.80 IU41.00 IU
0 301
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Vitamin D (D2+D3)

0.30 µg0.10 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.10 mg0.02 mg
0 24.21
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Vitamin K (Phylloquinone)

0.00 µg0.10 µg
0 30.3
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Minerals

Calcium

90.00 mg130.00 mg
0 1705
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Iron

0.00 mg0.04 mg
0 70
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Magnesium

32.00 mg12.00 mg
0 444
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Phosphorus

157.00 mg105.00 mg
0 1409
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Potassium

470.00 mg164.00 mg
0 1794
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Sodium

0.00 mg40.00 mg
0 7022.4
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Zinc

0.25 mg0.46 mg
0 7.31
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Other

Water

80.00 g90.07 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Other General Benefits

Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Reduces hair fall, Strengthens hair roots

Nutritional Importance & Uses

Uses

It is a probiotic superdrink
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Allergy

Allergy Symptoms

Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height

What is

What is

In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.

Color

White
-

Flavor

Sour
Sour, Sweet

Aroma

Milky
Sour smell

Vegetarian

Origin

Africa
Czech Republic, Poland

How to make

Serving Size

100
100

Ingredients

A bit of same from a prior batch, Milk
Sheep Milk

Fermentation Agent

Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

Container
-

Time Duration

Preparation Time

10- 12 hours
2 days

Cooking Time

-
2 days

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

100.00 °F46.40 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
10 to 14 days

Comparison of Amasi and Zincica

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Amasi and Zincica, helps you to choose among them. Amasi vs Zincica, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.