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Amasi
Amasi

Soft Serve
Soft Serve



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Amasi
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Soft Serve

Amasi vs Soft Serve Facts

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Calories

Calories in 1 cup

126.00 Kcal267.00 Kcal
50 1927
👆🏻

Calories

64.51 Kcal222.00 Kcal
0 904
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Calories in 1 tbsp

31.00 Kcal133.00 Kcal
2 133
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Calories in 1 oz

63.00 Kcal133.00 Kcal
10 717
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Calories in 1 slice of

82.00 Kcal267.00 Kcal
12.2 899
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Serving size

100
100

Proteins

3.30 g4.10 g
0 215
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Carbs

4.50 g22.20 g
0 205
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Fiber

0.00 g0.70 g
0 10.3
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Sugar

29.00 g21.16 g
0 54.08
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Fats

3.70 g13.00 g
0.1 175
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Fat Content

3 %4 %
0 100
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Saturated Fat

0.00 g6.00 g
0 67
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Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.00 g0.46 g
0 48
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Monounsaturated Fat

0.00 g3.49 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

0.00 mg78.00 mg
0 325
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Vitamins

Vitamin A

85.80 IU506.54 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.04 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.14 mg0.15 mg
0 2.017
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Vitamin B3 (Niacin)

0.10 mg0.08 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.04 mg0.04 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

17.00 µg7.74 µg
0 87
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Vitamin B12 (Cobalamin)

0.27 µg0.00 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.68 mg
0 7.7
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Vitamin D

0.80 IU24.94 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.30 µg0.60 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.10 mg0.52 mg
0 24.21
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Vitamin K (Phylloquinone)

0.00 µg0.77 µg
0 30.3
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Minerals

Calcium

90.00 mg112.60 mg
0 1705
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Iron

0.00 mg0.18 mg
0 70
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Magnesium

32.00 mg10.30 mg
0 444
👆🏻

Phosphorus

157.00 mg99.70 mg
0 1409
👆🏻

Potassium

470.00 mg152.22 mg
0 1794
👆🏻

Sodium

0.00 mg52.46 mg
0 7022.4
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Zinc

0.25 mg0.44 mg
0 7.31
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Other

Water

80.00 g59.80 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Enhances fertility, Provides energy

Other General Benefits

Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair

Nutritional Importance & Uses

Uses

It is a probiotic superdrink
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Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Good source of calories, Good source of Calcium, Contains good amount of Vitamins

Allergy

Allergy Symptoms

Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
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What is

What is

In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.

Color

White
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Flavor

Sour
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Aroma

Milky
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Vegetarian

Origin

Africa
American

How to make

Serving Size

100
100

Ingredients

A bit of same from a prior batch, Milk
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk

Fermentation Agent

Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
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Things you need

Container
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Time Duration

Preparation Time

10- 12 hours
15- 20 minutes

Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

100.00 °F37.40 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
5- 7 days

Difference between Amasi and Soft Serve

Though Amasi and Soft Serve, both are Dairy products, there is some prominent difference between Amasi and Soft Serve. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Amasi and Soft Serve. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Amasi vs Soft Serve facts, dictate the similarities and differences between Amasi and Soft Serve. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.