Amasi vs Gelato Facts
Calories
Calories per 100g
64.51 Kcal
99+
210.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.30 g
99+
3.50 g
99+
Carbs
4.50 g
99+
23.00 g
20
Fiber
0.00 g
15
0.00 g
15
Sugar
29.00 g
99+
20.00 g
99+
Fats
3.70 g
22
13.00 g
99+
Saturated Fat
0.00 g
7.00 g
40
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.00 g
99+
0.35 g
99+
Monounsaturated Fat
0.00 g
99+
3.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
45.00 mg
30
Vitamins
Vitamin A
85.80 IU
99+
400.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
Not Available
Vitamin B2 (Riboflavin)
0.14 mg
99+
Not Available
Vitamin B3 (Niacin)
0.10 mg
40
Not Available
Vitamin B6 (Pyridoxine)
0.04 mg
99+
Not Available
Vitamin B12 (Cobalamin)
0.27 µg
99+
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
0.80 IU
34
Not Available
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
Not Available
Minerals
Calcium
90.00 mg
99+
100.00 mg
99+
Iron
0.00 mg
99+
0.00 mg
99+
Magnesium
Not Available
0.00 mg
99+
Phosphorus
Not Available
0.00 mg
99+
Potassium
470.00 mg
11
0.00 mg
99+
Sodium
0.00 mg
99+
70.00 mg
99+
Zinc
0.25 mg
99+
0.00 mg
99+
Other
Water
80.00 g
65.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Reduces blood pressure
Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Remedy for stress & anxiety, Boosts immune system, Provides energy
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Strengthens hair roots
Nutritional Importance & Uses
Uses
It is a probiotic superdrink
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Allergy
Amasi and Gelato Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Not Available
What is
What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Color
White
Not Available
Amasi and Gelato Flavor
Sour
Not Available
Amasi and Gelato Aroma
Milky
Not Available
Vegetarian
Yes
Yes
Origin
Africa
Egypt, Italy, Rome
How to make
Serving Size
100
100
Ingredients
A bit of same from a prior batch, Milk
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Not Applicable
Things you need
Container
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Time Duration
Preparation Time
10- 12 hours
3- 4 hours
Cooking Time
Not Applicable
30
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
100.00 °F
4
98.00 °F
6
Shelf Life
2- 3 weeks
2- 3 Months
