Almond Butter

Yak Butter

Almond Butter vs Yak Butter

Almond Butter

Yak Butter

Add ⊕

1 Calories

1.1 Calories

Semifreddo Facts

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614.00 Kcal

Rank: 6 (Overall)▶

0.00 Kcal

Rank: 98 (Overall)▶

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Organic Milk Facts

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249 (Spaghettieis ..)

◀ ▶ ADD ⊕

1.2 Calories in 1 cup

Butter Facts

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1,535.00 Kcal

Rank: 24 (Overall)▶

70.00 Kcal

Rank: 1 (Overall)▶

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Yak Butter Facts

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545 (Gruyere Chees..)

◀ ▶ ADD ⊕

1.3 Calories in 1 tbsp

Butter Facts

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▼

98.00 Kcal

Rank: 17 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Whipped cream Facts

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58 (Fontina Chees..)

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1.4 Calories in 1 oz

Butter Facts

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179.00 Kcal

Rank: 23 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Paneer Facts

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93 (Limburger Che..)

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1.5 Calories in 1 slice of

Mursik Facts

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Not Applicable

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Paneer Facts

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425 (Matzoon Facts)

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1.6 Serving size

100

1.7 Proteins

Butter Facts

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20.96 g

Rank: 26 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Evaporated Milk Facts

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14.1 (Quark Facts)

◀ ▶ ADD ⊕

1.8 Carbs

Dadiah Facts

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18.82 g

Rank: 27 (Overall)▶

12.00 g

Rank: 31 (Overall)▶

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Cocoa Butter Facts

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14.94 (Cacik Facts)

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1.8.1 Fiber

Almond Butter F..

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10.30 g

Rank: 1 (Overall)▶

0.00 g

Rank: 15 (Overall)▶

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Milk Facts

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0.7 (Vanilla Ice C..)

◀ ▶ ADD ⊕

1.8.2 Sugar

Caramel Facts

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6.27 g

Rank: 50 (Overall)▶

0.00 g

Rank: N/A (Overall)▶

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Swiss Cheese Facts

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9.78 (Cacik Facts)

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1.9 Fats

Dadiah Facts

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55.50 g

Rank: 89 (Overall)▶

8.00 g

Rank: 39 (Overall)▶

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Yakult Facts

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19.1 (Cream Facts)

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1.9.1 Fat Content

Almond Butter F..

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91 %

Rank: 21 (Overall)▶

6 %

Rank: 5 (Overall)▶

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Paneer Facts

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28 (Creme Fraiche..)

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1.9.2 Saturated Fat

Dadiah Facts

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6.55 g

Rank: 37 (Overall)▶

5.00 g

Rank: 34 (Overall)▶

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Amasi Facts

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11.2 (Reindeer Milk..)

◀ ▶ ADD ⊕

1.9.3 Trans Fat

Port de salut C..

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0.00 g

Rank: N/A (Overall)▶

0.00 g

Rank: N/A (Overall)▶

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Milk Facts

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15 (Cream Cheese ..)

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1.9.4 Polyunsaturated Fat

Qurut Facts

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13.61 g

Rank: 3 (Overall)▶

1.00 g

Rank: 20 (Overall)▶

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Paneer Facts

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1.8 (Filled Milk F..)

◀ ▶ ADD ⊕

1.9.5 Monounsaturated Fat

Cocoa Butter Fa..

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32.45 g

Rank: 2 (Overall)▶

2.00 g

Rank: 56 (Overall)▶

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Zincica Facts

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6 (Whipped cream..)

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2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

Dadiah Facts

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0.00 mg

Rank: 64 (Overall)▶

2.50 mg

Rank: 58 (Overall)▶

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Cream Cheese Facts

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40 (Bulgarian Yog..)

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2.3 Vitamins

2.3.1 Vitamin A

Butter Facts

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1.00 IU

Rank: 82 (Overall)▶

2.50 IU

Rank: 81 (Overall)▶

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Peanut Butter Facts

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415 (Romano Cheese..)

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2.3.2 Vitamin B1 (Thiamin)

Caramel Facts

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0.04 mg

Rank: 22 (Overall)▶

3.50 mg

Rank: 1 (Overall)▶

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Paneer Facts

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0.39 (Horse milk Fa..)

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2.3.3 Vitamin B2 (Riboflavin)

Whey Protein Fa..

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0.94 mg

Rank: 5 (Overall)▶

0.25 mg

Rank: 33 (Overall)▶

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Cocoa Butter Facts

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0.3 (Quark Facts)

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2.3.4 Vitamin B3 (Niacin)

Peanut Butter F..

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3.16 mg

Rank: 3 (Overall)▶

3.80 mg

Rank: 2 (Overall)▶

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Cocoa Butter Facts

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0.813 (Gjetost Chees..)

◀ ▶ ADD ⊕

2.3.5 Vitamin B6 (Pyridoxine)

Caramel Facts

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0.10 mg

Rank: 14 (Overall)▶

1.50 mg

Rank: 1 (Overall)▶

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Whipped cream Facts

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0.252 (Cashew Butter..)

◀ ▶ ADD ⊕

2.3.6 Vitamin B9 (Folic acid, Folate)

Peanut Butter F..

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53.00 µg

Rank: 6 (Overall)▶

2.50 µg

Rank: 39 (Overall)▶

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Cocoa Butter Facts

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16 (Chocolate Ice..)

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2.3.7 Vitamin B12 (Cobalamin)

Milk Powder Fac..

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0.00 µg

Rank: 58 (Overall)▶

0.35 µg

Rank: 41 (Overall)▶

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Peanut Butter Facts

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0.7 (Quark Facts)

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2.3.8 Vitamin C (Ascorbic acid)

Strawberry Ice ..

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0.00 mg

Rank: 29 (Overall)▶

4.50 mg

Rank: 3 (Overall)▶

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Milk Facts

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1 (Smetana Facts)

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2.3.9 Vitamin D

Processed Chees..

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0.00 IU

Rank: 39 (Overall)▶

0.25 IU

Rank: 36 (Overall)▶

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Yogurt Facts

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22 (Brick Cheese ..)

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2.3.10 Vitamin D (D2+D3)

Processed Chees..

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0.00 µg

Rank: 18 (Overall)▶

2.50 µg

Rank: 2 (Overall)▶

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Milk Facts

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0.9 (Butter Fat Fa..)

◀ ▶ ADD ⊕

2.3.11 Vitamin E (Alpha- Tocopherol)

Almond Butter F..

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24.21 mg

Rank: 1 (Overall)▶

0.25 mg

Rank: 24 (Overall)▶

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Paneer Facts

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0.8 (Cheese Facts)

◀ ▶ ADD ⊕

2.3.12 Vitamin K (Phylloquinone)

Cashew Butter F..

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0.00 µg

Rank: 27 (Overall)▶

4.25 µg

Rank: 5 (Overall)▶

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Yogurt Facts

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2.4 (Blue Cheese F..)

◀ ▶ ADD ⊕

2.4 Minerals

2.4.1 Calcium

Dadiah Facts

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347.00 mg

Rank: 31 (Overall)▶

0.25 mg

Rank: 91 (Overall)▶

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Cocoa Butter Facts

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293 (Camel milk Fa..)

◀ ▶ ADD ⊕

2.4.2 Iron

Gjetost Cheese ..

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3.49 mg

Rank: 6 (Overall)▶

5.25 mg

Rank: 3 (Overall)▶

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Paneer Facts

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1.74 (Peanut Butter..)

◀ ▶ ADD ⊕

2.4.3 Magnesium

Gjetost Cheese ..

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279.00 mg

Rank: 2 (Overall)▶

3.25 mg

Rank: 49 (Overall)▶

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Gelato Facts

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33 (Swiss Cheese ..)

◀ ▶ ADD ⊕

2.4.4 Phosphorus

Gjetost Cheese ..

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508.00 mg

Rank: 11 (Overall)▶

2.50 mg

Rank: 72 (Overall)▶

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Gelato Facts

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332 (Frozen Custar..)

◀ ▶ ADD ⊕

2.4.5 Potassium

Milk Powder Fac..

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▼

748.00 mg

Rank: 3 (Overall)▶

0.00 mg

Rank: 81 (Overall)▶

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Gelato Facts

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199 (Vanilla Ice C..)

◀ ▶ ADD ⊕

2.4.6 Sodium

Doogh Facts

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▼

227.00 mg

Rank: 39 (Overall)▶

60.00 mg

Rank: 59 (Overall)▶

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Cocoa Butter Facts

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426 (Peanut Butter..)

◀ ▶ ADD ⊕

2.4.7 Zinc

Yak Milk Facts

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▼

3.29 mg

Rank: 10 (Overall)▶

0.25 mg

Rank: 60 (Overall)▶

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Gelato Facts

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1.34 (Urda Facts)

◀ ▶ ADD ⊕

2.5 Other

2.5.1 Water

Camel milk Facts

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1.64 g

Rank: 78 (Overall)▶

0.25 g

Rank: 79 (Overall)▶

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Cocoa Butter Facts

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57.2 (Spaghettieis ..)

◀ ▶ ADD ⊕

2.5.2 Caffeine

Milk Facts

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▼

0.00 g

Rank: N/A (Overall)▶

0.00 g

Rank: N/A (Overall)▶

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Milk Facts

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3 Benefits

3.1 Health Benefits

Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions

Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

3.1.1 Other General Benefits

Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Provides energy

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis

Natural moisturizer

3.2.2 Hair Care

Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff

Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

3.3 Nutritional Importance & Uses

3.3.1 Uses

Can be added to protein shakes, Can be added to smoothies

It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

3.3.2 Nutritional Importance

Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E

Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

3.4 Allergy

3.4.1 Allergy Symptoms

Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation

4 What is

4.1 What is

Almond butter is a food paste made from almonds.

Yak butter is the butter made from the milk of domesticated yak

4.1.1 Color

Roasted Brown

Yellow

4.1.2 Flavor

Rich roasted almond

Buttery, Salty

4.1.3 Aroma

Nutty

Not Available

4.1.4 Vegetarian

✔ ✘

All Types of Butter Dairy Products have it !

✔ ✘

All Types of Butter Dairy Products have it !

4.2 Origin

Europe

Nepal

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Almonds

Yak milk

5.2.1 Fermentation Agent

Not Applicable

Not Available

5.3 Things you need

Bowl, Blender

Tall wooden churn, Wooden Paddle

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

Not Available

5.4.2 Cooking Time

5.4.3 Aging time

Not Applicable

24 hours

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

Frozen Custard ..

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39.20 °F

Rank: 19 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Frozen Yogurt Facts

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98 (Gelato Facts)

◀ ▶ ADD ⊕

5.5.2 Shelf Life

2 years

About a year

Comparison of Almond Butter and Yak Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Almond Butter and Yak Butter, helps you to choose among them. Almond Butter vs Yak Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.