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Almond Butter
Almond Butter

Viili
Viili



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Almond Butter
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Viili

Almond Butter vs Viili Facts

1 Calories
1.1 Calories
614.00 Kcal67.80 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
1,535.00 KcalNA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
98.00 KcalNA
All about Whipped cream
8 102
1.4 Calories in 1 oz
179.00 KcalNA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
Not ApplicableNA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
20.96 g3.49 g
All about Evaporated Milk
0 215
1.8 Carbs
18.82 g4.20 g
All about Cocoa Butter
0 205
1.8.1 Fiber
10.30 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
6.27 g22.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
55.50 g4.13 g
All about Yakult
0.1 175
1.9.1 Fat Content
91 %3 %
All about Paneer
1 91
1.9.2 Saturated Fat
6.55 g2.71 g
All about Amasi
0 67
1.9.3 Trans Fat
0.00 g0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
13.61 g0.06 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
32.45 g0.96 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
0.00 mg16.10 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
1.00 IU13.44 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.94 mg0.16 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
3.16 mg0.09 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.10 mg0.04 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
53.00 µg12.30 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.00 µg0.34 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
0.00 IUNA
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µg0.10 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
24.21 mg0.10 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 µg0.30 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
347.00 mg114.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
3.49 mg0.00 mg
All about Paneer
0 70
2.4.3 Magnesium
279.00 mg11.50 mg
All about Gelato
0 444
2.4.4 Phosphorus
508.00 mg93.10 mg
All about Gelato
0 1409
2.4.5 Potassium
748.00 mg170.00 mg
All about Gelato
0 1794
2.4.6 Sodium
227.00 mg37.50 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
3.29 mg0.43 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
1.64 g87.42 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
3.1.1 Other General Benefits
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
NA
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis
Antioxidative effect
3.2.2 Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff
Unknown
3.3 Nutritional Importance & Uses
3.3.1 Uses
Can be added to protein shakes, Can be added to smoothies
No uses found
3.3.2 Nutritional Importance
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E
Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing
Not Available
4 What is
4.1 What is
Almond butter is a food paste made from almonds.
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
4.1.1 Color
Roasted Brown
White
4.1.2 Flavor
Rich roasted almond
Yogurt like
4.1.3 Aroma
Nutty
Milky
4.1.4 Vegetarian
4.2 Origin
Europe
Finland, Sweden
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Almonds
Villi culture, Whole milk
5.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
5.3 Things you need
Bowl, Blender
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
24 hours
5.4.2 Cooking Time
15
Not Applicable
5.4.3 Aging time
Not Applicable
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F64.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
2 years
15 days

Difference between Almond Butter and Viili

Though Almond Butter and Viili, both are Dairy products, there is some prominent difference between Almond Butter and Viili. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Almond Butter and Viili. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Almond Butter vs Viili facts, dictate the Similarities and Differences between Almond Butter and Viili. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.