Almond Butter vs Quark Calories

Almond Butter

Quark

Add ⊕

1 Calories

1.1 Calories

614.00 Kcal0.08 Kcal

0 904

1.2 Calories in 1 cup

1,535.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

98.00 KcalNA

8 102

1.4 Calories in 1 oz

179.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

Not ApplicableNA

12.2 425

1.6 Serving size

100

1.7 Proteins

20.96 g14.10 g

0 215

1.8 Carbs

18.82 g3.50 g

0 205

1.8.1 Fiber

10.30 g0.00 g

0 10.3

1.8.2 Sugar

6.27 g3.50 g

0 54.08

1.9 Fats

55.50 g10.60 g

0.1 175

1.9.1 Fat Content

91 %NA

1 91

1.9.2 Saturated Fat

6.55 g7.00 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

13.61 g0.01 g

0 48

1.9.5 Monounsaturated Fat

32.45 g0.20 g

0 32.9

Almond Butter and Quark Calories

Wouldn't you want to compare Almond Butter and Quark Calories?. Almond Butter vs Quark Calories, compares Almond Butter and Quark, based on their calorie content. Based on this comparison it is evident that Almond Butter has 614.00 Kcal whereas Quark contains 0.08 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Almond Butter ? or Why to have Quark?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Almond Butter and Quark Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Almond Butter and Quark affect your body.