Home
 My Dairy Diet

Almond Butter vs Processed Cheese Nutrition

Almond Butter
Processed Cheese
Processed Cheese vs Almond Butter Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
0.00 mg  
99+
35.00 mg  
34
Vitamins
  
  
Vitamin A
1.00 IU  
99+
1,131.00 IU  
5
Vitamin B1 (Thiamin)
0.04 mg  
22
0.02 mg  
39
Vitamin B2 (Riboflavin)
0.94 mg  
5
0.23 mg  
37
Vitamin B3 (Niacin)
3.16 mg  
3
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.10 mg  
15
0.05 mg  
37
Vitamin B9 (Folic acid, Folate)
53.00 µg  
7
8.00 µg  
33
Vitamin B12 (Cobalamin)
0.00 µg  
99+
1.50 µg  
12
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.00 IU  
99+
301.00 IU  
1
Vitamin D (D2+D3)
0.00 µg  
19
7.50 µg  
1
Vitamin E (Alpha- Tocopherol)
24.21 mg  
1
0.80 mg  
15
Vitamin K (Phylloquinone)
0.00 µg  
33
3.64 µg  
7
Minerals
  
  
Calcium
347.00 mg  
31
772.80 mg  
8
Iron
3.49 mg  
6
0.26 mg  
99+
Magnesium
279.00 mg  
2
37.80 mg  
12
Phosphorus
508.00 mg  
11
718.20 mg  
6
Potassium
748.00 mg  
3
297.00 mg  
21
Sodium
227.00 mg  
39
1,705.00 mg  
5
Zinc
3.29 mg  
10
3.90 mg  
6
Other
  
  
Water
1.64 g  
39.61 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!