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Almond Butter vs Processed Cheese Nutrition

Almond Butter
Processed Cheese
Processed Cheese vs Almond Butter Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
0.00 mg   
99+
35.00 mg   
34
vitamins
  
  
vitamin A
1.00 IU   
99+
1,131.00 IU   
5
Vitamin B1 (thiamin)
0.04 mg   
22
0.02 mg   
39
Vitamin B2 (riboflavin)
0.94 mg   
5
0.23 mg   
36
Vitamin B3 (niacin)
3.16 mg   
3
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.10 mg   
14
0.05 mg   
34
Vitamin B9 (folic asam, folat | folat)
53.00 μg   
6
8.00 μg   
28
Vitamin B12 (Cobalamin)
0.00 μg   
99+
1.50 μg   
12
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
0.00 IU   
39
301.00 IU   
1
Vitamin D (D2 + D3)
0.00 μg   
18
7.50 μg   
1
Vitamin E (Alpha- tocopherol)
24.21 mg   
1
0.80 mg   
11
Vitamin K (Phylloquinone)
0.00 μg   
27
3.64 μg   
6
Minerals
  
  
calcium
347.00 mg   
31
772.80 mg   
8
Iron
3.49 mg   
6
0.26 mg   
39
Magnesium
279.00 mg   
2
37.80 mg   
11
fosfor
508.00 mg   
11
718.20 mg   
6
kalium
748.00 mg   
3
297.00 mg   
18
sodium
227.00 mg   
39
1,705.00 mg   
5
seng
3.29 mg   
10
3.90 mg   
6
liyane
  
  
Water
1.64 g   
39.61 g   
kafein
0.00 g   
0.00 g   
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