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Almond Butter vs Port de salut Cheese Nutrition

Almond Butter
Port de salut Cheese
Port de salut Cheese vs Almond Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
1.00 IU   
99+
1,092.00 IU   
8
Vitamin B1 (Thiamin)
0.04 mg   
22
0.01 mg   
40
Vitamin B2 (Riboflavin)
0.94 mg   
5
0.24 mg   
34
Vitamin B3 (Niacin)
3.16 mg   
3
0.06 mg   
99+
Vitamin B6 (Pyridoxine)
0.10 mg   
14
0.05 mg   
35
Vitamin B9 (Folic acid, Folate)
53.00 µg   
6
18.00 µg   
17
Vitamin B12 (Cobalamin)
0.00 µg   
99+
1.50 µg   
12
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
21.00 IU   
21
Vitamin D (D2+D3)
0.00 µg   
18
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
24.21 mg   
1
0.24 mg   
25
Vitamin K (Phylloquinone)
0.00 µg   
27
2.40 µg   
12
Minerals
  
  
Calcium
347.00 mg   
31
650.00 mg   
19
Iron
3.49 mg   
6
0.43 mg   
29
Magnesium
279.00 mg   
2
24.00 mg   
20
Phosphorus
508.00 mg   
11
360.00 mg   
25
Potassium
748.00 mg   
3
136.00 mg   
99+
Sodium
227.00 mg   
39
534.00 mg   
28
Zinc
3.29 mg   
10
2.60 mg   
21
Other
  
  
Water
1.64 g   
45.45 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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