Home
My Dairy Diet


Port de salut Cheese vs Frozen Custard Nutrition


Frozen Custard vs Port de salut Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
55.00 mg   
26

Vitamins
  
  

Vitamin A
1,092.00 IU   
8
217.00 IU   
99+

Vitamin B1 (Thiamin)
0.01 mg   
40
0.15 mg   
9

Vitamin B2 (Riboflavin)
0.24 mg   
34
0.41 mg   
12

Vitamin B3 (Niacin)
0.06 mg   
99+
0.32 mg   
15

Vitamin B6 (Pyridoxine)
0.05 mg   
35
0.22 mg   
11

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
30.00 µg   
12

Vitamin B12 (Cobalamin)
1.50 µg   
12
1.17 µg   
18

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.40 mg   
24

Vitamin D
21.00 IU   
21
Not Available   

Vitamin D (D2+D3)
0.50 µg   
12
Not Available   

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
Not Available   

Vitamin K (Phylloquinone)
2.40 µg   
12
Not Available   

Minerals
  
  

Calcium
650.00 mg   
19
228.00 mg   
39

Iron
0.43 mg   
29
1.93 mg   
8

Magnesium
24.00 mg   
20
45.00 mg   
9

Phosphorus
360.00 mg   
25
332.00 mg   
31

Potassium
136.00 mg   
99+
540.00 mg   
9

Sodium
534.00 mg   
28
281.00 mg   
34

Zinc
2.60 mg   
21
1.05 mg   
31

Other
  
  

Water
45.45 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese