Vitamin B9 (Folic acid, Folate)
5.00 µg 41
Vitamin C (Ascorbic acid)
0.90 mg 26
Vitamin E (Alpha- Tocopherol)
0.08 mg 45
Vitamin K (Phylloquinone)
0.30 µg 29
Aids in better sleep, Boosts immune system, Enhances calcium absorption, Enhances growth in children, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Stimulates brain and its functions
Aids absorption of nutrients, Avoids constipation, Good for bones, Good for eyesight, Good for immune system, Improves sexual power, Increases breast milk, Provides energy, Soothing treat in summer, Stimulates brain and its functions, Protects gums, Strengthens bones, Strengthens the immune system, Supports Detoxification, Reduces nutrient deficiency, Reduces vitamin inadequancy
Acts as a natural facial cleanser, Adds brightness to skin, Best remedy for skin problems, Brightens skin tone, Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Excellent hair conditioner, Helps in better moisture retention
Nutritional Importance & Uses
Can be added to protein shakes, It is used in ayurvedic oils, It is used in the manufacture of soaps and mositurizers, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Used in processes like panchakarma
Best source of calcium, Best source of vitamin D, Good source of proteins, Good source of Vitamin B-12, Rich in Vitamin A
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Dizziness, Feeling of being light headed, Flatulence or gas, Gas, Hives, Increased heart rate, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Skin inflammation, Vomiting, Wheezing
Cow milk is the milk obtained by milking cows.
Refrigeration Temperature
40.00 °F 18
About Cow milk
There are thousands of references, all over the web about Cow milk, some explaining its nutritional value, some the health benefits of Cow milk, while some elucidating the methods of how to make Cow milk. But how about you get to know all about Cow milk, on just one page! Yes you heard it, here you will get to know all information about Cow milk. To begin with, Cow milk is a Dairy product that belongs to the category Types of Milk. It is made using . Moreover here you will get to know how many Cow milk Calories will you gain, and the other nutrients by consuming Cow milk. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Cow milk. The Cow milk Nutrition, will give you the vitamin and mineral content in Cow milk. And at last you will get to know What is Cow milk, with all the interesting facts about Cow milk.